My Health

Why is it that as we get older (I am not old by any means) we start thinking more and more about our health? Why do we not think about such things when we are younger?

Anyway I have been pestering myself silently to DO MORE exercise at least walk or something like that. And I'll tell you back in the late summer and early fall I got a good start to it I was walking at least once a week down around the city park that I took my first visit to when Amy & Brandon were up to visit. However the weather turned colder and I stopped my walking. And it has been bugging me that I am not walking anymore. Someone asked me the other day why I don't walk around the mall that is 5 min. from the house. I said because if I walk in the mall it will cost me money. Not that they charge if you are just walking around but I don't have the self control not to buy things I would see when I am walking. So I am waiting for warmer weather to get here so I can start walking around the park again with out freezing to death.

I also a few weeks ago started talking a "mens daily" multi vitamin supplement. I have to say I really have no clue if its all in my head or what but since I have been taking it I really do seem to have more energy and I feel more wide awake mostly early in the mornings. I have never been a morning person but maybe that will change now. I mean I get up early most mornings but it always takes me awhile to feel like I am awake.